Fun at the beach during Focus T25

How great does it feel to be enjoying the beach with a Focus T25 body?

Love the new Jock!

Focus T25 during pic

Focus T25 during

Ever see those before and after pictures from Insanity and think yeau, great results, but do the results last?  Finished Insanity in 2011, and am now in week 4 of Focus T25, Shaun T's latest workout program.  Be sure to comment below, and tell what you think!  Photo credit: http://modelmayhem.com/humon

Oh, and be sure to contact me if you have any questions about my workouts or how I can stay so fit at my age :) Comment below and let me know what kind of pictures you like for my next shoot !